Radically Good

Our Certified Organic Menu

We source fresh local ingredients to create delicious, plant-based, ready-to-eat meals for lunch and dinner. Your meals are always made fresh to order and have been thoughtfully curated by a nutritionist to provide the perfect balance of nutrients to fuel your day.

Also, all of our meals are made in our own private kitchen facility. Food safety and allergen control are our top priorities. Our facility is gluten-free, nut-free, dairy-free, and strictly plant-based. Say goodbye to the stress of meal planning for your dietary goals and indulge in our delicious, affordable, ready-to-eat meals.

The Built

The perfect post-workout meal, boasting 17g of protein and 10g of fibre per serving. This hearty bowl is loaded with quinoa, a mighty seed that contains the full range of essential amino acids that are essential for recovery. The addition of collard greens provides essential calcium and iron.

THE BUILT is packed with zucchini noodles, kale, and pinto beans, which will keep you feeling satiated and energized. This meal is topped with a creamy, dairy-free ranch dressing.

540

calories per serving

10g

fibre per serving

17g

protein per serving

+ Nutrition Facts & Ingredients

The Ninja

This Asian-inspired, Keto-friendly meal is packed with nutrient-rich collard greens and cabbage, as well as bok choy, which provides a fantastic source of phytonutrients and antioxidants.

The star of the show is marinated tempeh, a fermented, easy-to-digest, plant-based protein. THE NINJA is topped with a delicious ginger and garlic sesame dressing.

*Please note: this is our only meal that contains soy.

270

calories per serving

6g

fibre per serving

7g

protein per serving

+ Nutrition Facts & Ingredients

The Fiesta

The ultimate healthy burrito bowl! Fibre-rich quinoa and zucchini noodles form the base of this bowl. Kale, tomatoes, and peppers add colour, anti-inflammatory properties, and antioxidants.

THE FIESTA would not be complete without black beans, which provide potassium to help strengthen digestive function.  The Fiesta is topped with a delicious Zesty Herb dressing loaded with flavourful herbs.

480

calories per serving

10g

fibre per serving

16g

protein per serving

+ Nutrition Facts & Ingredients

The Caesar

Our healthy Caesar salad is loaded with 16g of protein per serving. Nutrient and fibre-dense kale, romaine lettuce, and chickpeas form the base of this bowl. It’s topped with sunflower microgreens and our house-made coconut “bacon.” Hemp hearts add a complete protein and are also bursting with essential fatty acids.

THE CAESAR is paired with a creamy dairy-free Caesar dressing for a healthy meal that you can feel good about!

510

calories per serving

10g

fibre per serving

16g

protein per serving

+ Nutrition Facts & Ingredients

The Balance

This meal boasts 9g of protein per serving and is packed with immunity-boosting greens and antioxidant-rich broccoli microgreens.

THE BALANCE is Keto-friendly and topped with fresh basil, green onions, and sprouted sunflower and pumpkin seeds. Our flavourful, dairy-free poppy seed and onion dressing makes for the perfect mix of sweet and savoury!

380

calories per serving

6g

fibre per serving

9g

protein per serving

+ Nutrition Facts & Ingredients

The Chop

We’ve elevated the traditional chopped salad with a full spectrum of protein-rich greens, black beans, sprouted seeds, and hemp hearts. Boasting 14g of protein per serving, it’s the perfect post-workout meal.

THE CHOP is topped with fresh dill and a creamy, dairy-free ranch dressing with no shortage of satisfying flavour!

420

calories per serving

9g

fibre per serving

14g

protein per serving

+ Nutrition Facts & Ingredients

The Shred

This spicy spiralized zucchini bowl is made with our long-time favourite dairy-free chipotle cheese-style sauce that’s always a crowd-pleaser!

THE SHRED is topped with our homemade dairy-free parmesan made with hemp hearts, raw pumpkin seeds, garlic powder, and nutritional yeast. This Keto-friendly meal is filled with kale, broccoli microgreens, and sprouted seeds to add a healthy crunch and boost in vitamins. With 18 g of protein per serving, this meal is perfect for post-workout or any time of the day.

460

calories per serving

6g

fibre per serving

18g

protein per serving

+ Nutrition Facts & Ingredient

The Freshh

The Freshh is the newest addition to our meal lineup. This delicious, keto-friendly bowl lives up to its name with refreshing ingredients like cabbage, mint and parsley.

The Freshh also features our brand new BIO BITES+, savoury, protein-packed bites that make for the perfect salad pairing. All topped with lemon tahini dressing, this is sure to be the next fan-fave!

380

calories per serving

7g

fibre per serving

14g

protein per serving

+ Nutrition Facts & Ingredient

What our customers say

Great salad, lots of varieties to choose from. There is a salad for everyone. I trust BIO RAW to provide a delicious healthy meal when I am on the go. Their customer service is amazing, extremely responsive when I place an order. I had a few ingredient questions and their customer service was extremely reassuring and above all else, passionate about healthy food! They can deliver right to your door which is super convenient!Read more
Jordyn Laor
Delicious and nutritious salads that I would definitely recommend. I ordered the Sampler twice in a row, trying all 7 salads. I narrowed my favourites ones down to 5 and ordered those again. Placed 3 orders in a month. Helped me to easily lose 10 lbs to reach my goal. I've recommended them to co-workers and I will definitely place more orders in the near future. Also, another benefit was not having to cook or clean the kitchen 😂 Thanks Bio Raw! ♥️🌱Read more
Debbie Lynn
My favourite of all time meals and meal deliveryRead more
Jully Black
BIORAW salads and bowls are seriously addictive. I order them weekly. The company offers free delivery both to home and office and I can say with genuine honesty that i feel AMAZING since I've started eating them. I am energized, losing weight and feel healthier than I ever have! They are so delicious that I literally cannot wait until my next meal so I can eat another one!Read more
Tara Resnick
Love these bowls - they're super convenient, organic, nutrient-dense, and delicious. Everything about these salads and their service is so thoughtful and above and beyond - If I could give them more than 5 stars I would!Read more
Megan Khosroshahi
Bio Raw salads are incredible, and the delivery option is an added bonus! I’m hooked! Also love the convenience for travel, as I always travel with my food. Thank you Bio Raw for serving up healthy in such an amazing and tasty way!Read more
Nkechi Nwafor-Robinson
Myself and the people I work with are ordering so many salads a week from BIORAW and everyone is hooked!Read more
Donny Rose
Salads are the best I've had. They are fresh, crisp and clean. They don't have that funny smell that some prepackaged salads have, so you know there isn't that weird pre-washed chemical or preservative or whatever it is that most companies use on their prepackaged salads. It is delicious and the variety is great. Also, like the fact that the plastic container it comes in is compostable. So I order the salads without feeling guilty that I'm adding to the world's plastic dilemma. I'm healthy and the earth is a better place. I only wish that all companies and businesses would follow BioRaw's example of responsibility to our planet. You can have a successful business based on integrity. Read more
R Tso
Local Guide
Great salad, lots of varieties to choose from. There is a salad for everyone. I trust BIO RAW to provide a delicious healthy meal when I am on the go. Their customer service is amazing, extremely responsive when I place an order. I had a few ingredient questions and their customer service was extremely reassuring and above all else, passionate about healthy food! They can deliver right to your door which is super convenient!Read more
Jordyn Laor
Delicious and nutritious salads that I would definitely recommend. I ordered the Sampler twice in a row, trying all 7 salads. I narrowed my favourites ones down to 5 and ordered those again. Placed 3 orders in a month. Helped me to easily lose 10 lbs to reach my goal. I've recommended them to co-workers and I will definitely place more orders in the near future. Also, another benefit was not having to cook or clean the kitchen 😂 Thanks Bio Raw! ♥️🌱Read more
Debbie Lynn
My favourite of all time meals and meal delivery
Jully Black
BIORAW salads and bowls are seriously addictive. I order them weekly. The company offers free delivery both to home and office and I can say with genuine honesty that i feel AMAZING since I've started eating them. I am energized, losing weight and feel healthier than I ever have! They are so delicious that I literally cannot wait until my next meal so I can eat another one!Read more
Tara Resnick
Love these bowls - they're super convenient, organic, nutrient-dense, and delicious. Everything about these salads and their service is so thoughtful and above and beyond - If I could give them more than 5 stars I would!Read more
Megan Khosroshahi
Bio Raw salads are incredible, and the delivery option is an added bonus! I’m hooked! Also love the convenience for travel, as I always travel with my food. Thank you Bio Raw for serving up healthy in such an amazing and tasty way!Read more
Nkechi Nwafor-Robinson
Myself and the people I work with are ordering so many salads a week from BIORAW and everyone is hooked!Read more
Donny Rose
Salads are the best I've had. They are fresh, crisp and clean. They don't have that funny smell that some prepackaged salads have, so you know there isn't that weird pre-washed chemical or preservative or whatever it is that most companies use on their prepackaged salads. It is delicious and the variety is great. Also, like the fact that the plastic container it comes in is compostable. So I order the salads without feeling guilty that I'm adding to the world's plastic dilemma. I'm healthy and the earth is a better place. I only wish that all companies and businesses would follow BioRaw's example of responsibility to our planet. You can have a successful business based on integrity. Read more
R Tso
Local Guide

NO GROCERIES. NO MEAL PLANNING. NO GUESS WORK. NO PROBLEM!

MEALS YOU'LL LOVE

+ Ready-To-Eat
+ Nutritionist Designed
+ USDA Certified Organic
+ Prepared Fresh to Order
+ Nut-Free + Gluten-Free
+ Nutrient-Dense Meals
+ Plant-Based
+ Biodegradable Packaging
+ Save Time & Money
+ Free Delivery

View Meal Plans

FAQs

Everything is made fresh to order just for YOU! All of Meals are GUARANTEED fresh for 7-DAYS. And on every product we make, you'll always find a best-before date for your peace of mind.

We understand that everyone has different tastes, goals and needs from their food.

We are Canada'd ONLY Certified Meal Service - 100% Gluten Free, Dairy Free, Sugar Free & Seed-Oil Free — always.

For a full list of all the meals and nutritional facts please click here.

All of our meals are carefully crafted by our in-house nutritionists, to provide you with exceptional nutritional value. While our meals are well balanced and nutritionist approved, we do suggest that you consult with your nutritionist or health-care specialist if you have any specific dietary concerns.

Of course! Adding more whole foods, plant-based options to your diet (like our delicious meals!) is always a good idea and a great way to shrink our environmental footprint too. Canada’s revised Food Guide emphasizes a high proportion of plant-based foods, and encourages Canadians to consume plenty of vegetables and fruits, whole grains, and protein foods. The guide also recommends choosing proteins that come from plants more often.

We don’t believe in crash dieting or extreme programs. We are happy to provide nutrient-rich meals to compliment your efforts in achieving your goals in the healthiest way possible.

We want to create lifelong partnerships with our customers to nourish them forever and always! While our meals are well balanced and nutritionist approved, we do suggest that you consult with your nutritionist or health-care specialist if you have any specific dietary concerns.

See all FAQs